Blogs

The Identity Shift of Becoming “The Milk Machine”

The Identity Shift of Becoming “The Milk Machine”

I remember the exact moment I realised I no longer felt like me. I was sitting on the floor, half asleep, shirt pulled halfway up, holding a pump to my...

The Identity Shift of Becoming “The Milk Machine”

I remember the exact moment I realised I no longer felt like me. I was sitting on the floor, half asleep, shirt pulled halfway up, holding a pump to my...

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Can You Drink Coffee While Breastfeeding? 3 Things I Wish I Knew Sooner

Can You Drink Coffee While Breastfeeding? 3 Thi...

When I first started breastfeeding, I thought coffee was something I had to completely give up. I was exhausted, craving comfort, and missing that warm cup of coffee that used...

Can You Drink Coffee While Breastfeeding? 3 Thi...

When I first started breastfeeding, I thought coffee was something I had to completely give up. I was exhausted, craving comfort, and missing that warm cup of coffee that used...

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Debunking Fenugreek: Why It Doesn’t Work for Everyone

Debunking Fenugreek: Why It Doesn’t Work for Ev...

The truth about fenugreek and milk supply, backed by research Fenugreek has long been praised as a go-to herbal galactagogue, a supplement believed to increase breast milk production. You’ll often...

Debunking Fenugreek: Why It Doesn’t Work for Ev...

The truth about fenugreek and milk supply, backed by research Fenugreek has long been praised as a go-to herbal galactagogue, a supplement believed to increase breast milk production. You’ll often...

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Why Loving Myself Helped Me Nourish My Child Better

Why Loving Myself Helped Me Nourish My Child Be...

Motherhood has been one wild, beautiful ride, full of love, exhaustion, joy, and endless learning. Early on in my breastfeeding journey, I thought all I needed was to focus 100%...

Why Loving Myself Helped Me Nourish My Child Be...

Motherhood has been one wild, beautiful ride, full of love, exhaustion, joy, and endless learning. Early on in my breastfeeding journey, I thought all I needed was to focus 100%...

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Why Blood Sugar Swings Can Mess with Your Milk Supply (and What Helped Me)

Why Blood Sugar Swings Can Mess with Your Milk ...

This is something I wish someone had told me earlier, not in a scary, over-medical way, but just honestly, from mom to mom. Back when I found out I was...

Why Blood Sugar Swings Can Mess with Your Milk ...

This is something I wish someone had told me earlier, not in a scary, over-medical way, but just honestly, from mom to mom. Back when I found out I was...

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The Pumping Gear Overload: What Do We Actually Need?

The Pumping Gear Overload: What Do We Actually ...

If you’re a new mom, you’ve probably fallen into the rabbit hole of online shopping carts filled with so-called breastfeeding essentials.But truthfully? When I was pregnant, I didn’t even know...

The Pumping Gear Overload: What Do We Actually ...

If you’re a new mom, you’ve probably fallen into the rabbit hole of online shopping carts filled with so-called breastfeeding essentials.But truthfully? When I was pregnant, I didn’t even know...

Read More